Selfapys Online-Kurs bei Depression

DiGA App for Depression · permanently listed

Selfapys Online-Kurs bei Depression App at a Glance

🇩🇪 Legally binding original Rechtsverbindliches Original · BfArM

Selfapy bietet Betroffenen mit einer Depression einen individuellen Online-Kurs, der auf evidenzbasierten Theorien und Techniken der Kognitiven Verhaltenstherapie basiert. Die therapeutischen Inhalte können über den internetbasierten Kurs vom Betroffenen selbstständig bearbeitet werden. Dieser ist in einzelne Lektionen aufgeteilt, welche sich jeweils mit einem Thema beschäftigen wie beispielsweise dem Umgang mit negativen Gedanken, der Erstellung einer positiven Tagesstruktur, Entspannungstechniken, Schlafproblemen, sowie Strategien zur Rückfallprävention. Die Inhalte werden mit Hilfe von Audio- und Videoclips, Texten und Übungen vermittelt. Die Inhalte passen sich dabei individuell an die persönliche Situation des Betroffenen an. Zur Gewährleistung der Patientensicherheit wird der individuelle Fortschritt der oder des Betroffenen während des Kurses von einer persönlichen psychologischen Ansprechperson überwacht. Bei Fragen zur Bedienung der Anwendung steht eine Ansprechperson über eine Nachrichtenfunktion zur Verfügung.

🇬🇧 English translation automatically translated

Selfapy offers individuals affected by depression an individualized online course based on evidence-based theories and techniques of cognitive behavioral therapy. The therapeutic content can be worked through independently by the affected individual via the internet-based course. The course is divided into individual lessons, each addressing a specific topic, such as dealing with negative thoughts, creating a positive daily structure, relaxation techniques, sleep problems, as well as strategies for relapse prevention. The content is delivered through audio and video clips, texts, and exercises. The content adapts individually to the personal situation of the affected individual. To ensure patient safety, the individual progress of the affected person is monitored by a personal psychological contact person throughout the course. For questions regarding the operation of the application, a contact person is available via a messaging function.

Automatically translated for informational purposes · Source: BfArM· Updated 10/19/2026

Category

Mental Health

Indicated for

Depression

Manufacturer

medigital GmbH, Deutschland

Listed Since

2020-12-16 - permanently listed

Help and Support for the Selfapys Online-Kurs bei Depression App

Questions about the app, signing in or the activation code are answered by the manufacturer, medigital GmbH. We only run this directory and have no access to your app or your account.

Go to medigital GmbH support

What are the experiences with the Selfapys Online-Kurs bei Depression app?

Apple App Store

3.1 · 96 ratings
Download on the App Store

Google Play Store

2.7 · 152 ratings
Get it on Google Play

Ratings from the Apple App Store or Google Play Store as of 11/8/2026. We do not verify whether they come from people who have actually used the app.

These ratings apply to the whole app in the store, which is also used for 3 other DiGAs.

Details

Indicated for ICD-10

  • F32.0Mild depressive episode
  • F32.1Moderate depressive episode
  • F33.0Recurrent depressive disorder, current episode mild
  • F33.1Recurrent depressive disorder, current episode moderate

Source: ICD-10 2019 (WHO)

Contraindications

  • F10.2Mental and behavioural disorders due to use of alcohol: Dependence syndrome
  • F10.3Mental and behavioural disorders due to use of alcohol: Withdrawal state
  • F11.2Mental and behavioural disorders due to use of opioids: Dependence syndrome
  • F11.3Mental and behavioural disorders due to use of opioids: Withdrawal state
  • F12.2Mental and behavioural disorders due to use of cannabinoids: Dependence syndrome
  • F12.3Mental and behavioural disorders due to use of cannabinoids: Withdrawal state
  • F13.2Mental and behavioural disorders due to use of sedatives or hypnotics: Dependence syndrome
  • F13.3Mental and behavioural disorders due to use of sedatives or hypnotics: Withdrawal state
25 more
  • F14.2Mental and behavioural disorders due to use of cocaine: Dependence syndrome
  • F14.3Mental and behavioural disorders due to use of cocaine: Withdrawal state
  • F15.2Mental and behavioural disorders due to use of other stimulants, including caffeine: Dependence syndrome
  • F15.3Mental and behavioural disorders due to use of other stimulants, including caffeine: Withdrawal state
  • F16.2Mental and behavioural disorders due to use of hallucinogens: Dependence syndrome
  • F16.3Mental and behavioural disorders due to use of hallucinogens: Withdrawal state
  • F17.2Mental and behavioural disorders due to use of tobacco: Dependence syndrome
  • F17.3Mental and behavioural disorders due to use of tobacco: Withdrawal state
  • F18.2Mental and behavioural disorders due to use of volatile solvents: Dependence syndrome
  • F18.3Mental and behavioural disorders due to use of volatile solvents: Withdrawal state
  • F19.2Mental and behavioural disorders due to multiple drug use and use of other psychoactive substances: Dependence syndrome
  • F19.3Mental and behavioural disorders due to multiple drug use and use of other psychoactive substances: Withdrawal state
  • F20Schizophrenia
  • F21Schizotypal disorder
  • F22Persistent delusional disorders
  • F23Acute and transient psychotic disorders
  • F24Induced delusional disorder
  • F25Schizoaffective disorders
  • F28Other nonorganic psychotic disorders
  • F29Unspecified nonorganic psychosis
  • F31Bipolar affective disorder
  • F32.2Severe depressive episode without psychotic symptoms
  • F32.3Severe depressive episode with psychotic symptoms
  • F33.2Recurrent depressive disorder, current episode severe without psychotic symptoms
  • F33.3Recurrent depressive disorder, current episode severe with psychotic symptoms

Source: ICD-10 2019 (WHO)

Prescription Period

90 days

PZN

16954730

How much does the Selfapys Online-Kurs bei Depression app cost?

Free with statutory health insurance

Health insurance cost: 217.18 EUR for 90 days

Medical Device Risk Class

Risk class I under MDR

Last changed (BfArM)

10/19/2026

Age Group

Adults (18 years and older)

Additional Devices

none

Languages

German, English, French, Italian, Polish, Russian, Turkish

Where can I find the Selfapys Online-Kurs bei Depression app?

FAQ

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