HelloBetter Panik
DiGA App for Panic Disorder · permanently listed
HelloBetter Panik App at a Glance
Short Description
HelloBetter Panik ist ein interaktives psychologisches Therapieprogramm zur Behandlung und Reduzierung der Symptomschwere einer Panikstörung und Agoraphobie mit Panikstörung. Anhand einer randomisiert kontrollierten Studie konnte der Nachweis eines positiven Versorgungseffekts für Patientinnen und Patienten mit psychotherapeutischer Vorerfahrung erbracht werden. Der 12-wöchige Online-Kurs vermittelt fundierte Psychoedukation in Texten, Videos und Audios sowie wirksame Strategien aus der kognitiven Verhaltenstherapie (KVT). Dazu gehören unter anderem wiederholte Konfrontationen mit inneren und äußeren angstauslösenden Reizen, kognitive Umstrukturierung, Entspannungsübungen und eine Rückfallprophylaxe.
HelloBetter Panik is an interactive psychological therapy program for the treatment and reduction of symptom severity of panic disorder and agoraphobia with panic disorder. Based on a randomized controlled trial, evidence of a positive healthcare effect was demonstrated for patients with prior psychotherapeutic experience. The 12-week online course provides well-founded psychoeducation in texts, videos, and audios as well as effective strategies from cognitive behavioral therapy (CBT). These include, among others, repeated exposure to internal and external anxiety-inducing stimuli, cognitive restructuring, relaxation exercises, and relapse prevention.
Automatically translated for informational purposes · Source: BfArM· Updated 10/6/2025
Category
Mental Health
Indicated for
Manufacturer
GET.ON Institut für Online Gesundheitstrainings GmbH, Deutschland
Listed Since
2022-04-03 - permanently listed
What are the experiences with the HelloBetter Panik app?
Help and Support for the HelloBetter Panik App
Support Website
Details
Indicated for ICD-10
F40.01, F41.0
Contraindications
F00, F01, F02, F03, F04, F05, F06, F07, F09, F10, F11, F12, F13, F14, F15, F16, F18, F19, F20, F21, F22, F23, F24, F25, F28, F29, F30, F31, F32.3, F33.3, F44
Prescription Period
90 days
PZN
18094846
How much does the HelloBetter Panik app cost?
Free for patients
Health insurance cost: 230.00 EUR for 90 days
Medical Device Risk Class
Risk class I under MDR
Last changed (BfArM)
10/6/2025
Age Group
Adults (18 years and older)
Additional Devices
none
Languages
German
Where can I find the HelloBetter Panik app?
FAQ
Find all the answers to your questions about the HelloBetter Panik app here.
More DiGAs in Mental Health
