HelloBetter Panik
DiGA App for Panic Disorder · permanently listed
HelloBetter Panik App at a Glance
HelloBetter Panik ist ein interaktives psychologisches Therapieprogramm zur Behandlung und Reduzierung der Symptomschwere einer Panikstörung und Agoraphobie mit Panikstörung. Anhand einer randomisiert kontrollierten Studie konnte der Nachweis eines positiven Versorgungseffekts für Patientinnen und Patienten mit psychotherapeutischer Vorerfahrung erbracht werden. Der 12-wöchige Online-Kurs vermittelt fundierte Psychoedukation in Texten, Videos und Audios sowie wirksame Strategien aus der kognitiven Verhaltenstherapie (KVT). Dazu gehören unter anderem wiederholte Konfrontationen mit inneren und äußeren angstauslösenden Reizen, kognitive Umstrukturierung, Entspannungsübungen und eine Rückfallprophylaxe.
HelloBetter Panik is an interactive psychological therapy program for the treatment and reduction of symptom severity of panic disorder and agoraphobia with panic disorder. Based on a randomized controlled trial, evidence of a positive healthcare effect was demonstrated for patients with prior psychotherapeutic experience. The 12-week online course provides well-founded psychoeducation in texts, videos, and audios as well as effective strategies from cognitive behavioral therapy (CBT). These include, among others, repeated exposure to internal and external anxiety-inducing stimuli, cognitive restructuring, relaxation exercises, and relapse prevention.
Automatically translated for informational purposes · Source: BfArM· Updated 10/19/2026
Category
Indicated for
Manufacturer
GET.ON Institut für Online Gesundheitstrainings GmbH, Deutschland
Listed Since
2022-04-03 - permanently listed
Help and Support for the HelloBetter Panik App
Questions about the app, signing in or the activation code are answered by the manufacturer, GET.ON Institut für Online Gesundheitstrainings GmbH. We only run this directory and have no access to your app or your account.
What are the experiences with the HelloBetter Panik app?
Apple App Store
Google Play Store
Details
Indicated for ICD-10
- F40.01Agoraphobia
- F41.0Panic disorder [episodic paroxysmal anxiety]
Source: ICD-10 2019 (WHO)
Contraindications
- F00Dementia in Alzheimer disease
- F01Vascular dementia
- F02Dementia in other diseases classified elsewhere
- F03Unspecified dementia
- F04Organic amnesic syndrome, not induced by alcohol and other psychoactive substances
- F05Delirium, not induced by alcohol and other psychoactive substances
- F06Other mental disorders due to brain damage and dysfunction and to physical disease
- F07Personality and behavioural disorders due to brain disease, damage and dysfunction
23 more
- F09Unspecified organic or symptomatic mental disorder
- F10Mental and behavioural disorders due to use of alcohol
- F11Mental and behavioural disorders due to use of opioids
- F12Mental and behavioural disorders due to use of cannabinoids
- F13Mental and behavioural disorders due to use of sedatives or hypnotics
- F14Mental and behavioural disorders due to use of cocaine
- F15Mental and behavioural disorders due to use of other stimulants, including caffeine
- F16Mental and behavioural disorders due to use of hallucinogens
- F18Mental and behavioural disorders due to use of volatile solvents
- F19Mental and behavioural disorders due to multiple drug use and use of other psychoactive substances
- F20Schizophrenia
- F21Schizotypal disorder
- F22Persistent delusional disorders
- F23Acute and transient psychotic disorders
- F24Induced delusional disorder
- F25Schizoaffective disorders
- F28Other nonorganic psychotic disorders
- F29Unspecified nonorganic psychosis
- F30Manic episode
- F31Bipolar affective disorder
- F32.3Severe depressive episode with psychotic symptoms
- F33.3Recurrent depressive disorder, current episode severe with psychotic symptoms
- F44Dissociative [conversion] disorders
Source: ICD-10 2019 (WHO)
Prescription Period
90 days
PZN
18094846
How much does the HelloBetter Panik app cost?
Free with statutory health insurance
Health insurance cost: 230.00 EUR for 90 days
Medical Device Risk Class
Risk class I under MDR
Last changed (BfArM)
10/19/2026
Age Group
Adults (18 years and older)
Additional Devices
none
Languages
German
Where can I find the HelloBetter Panik app?
FAQ
Find all the answers to your questions about the HelloBetter Panik app here.
More DiGAs for Panic Disorder
More DiGAs in Mental Health
